Softball Fielding Tips – Developing a Middle Infielder

This article will address the defensive fundamentals for the middle infielders in the sport of Fastpitch softball. It does not matter what level an...

Protect Home Plate! How to Correctly Receive Throws and Block the Dish

The most important job of the catcher, second only to receiving the pitch, is to protect home plate. While some leagues have specific rules...

SOFTBALL INJURY PREVENTION

Throughout their entire season, softball players are consistently throwing.  This often causes the shoulder to become sore, stiff, or even injured if the muscles...

Nutrition

A baseball player’s diet is a very important part of his training program. Poor nutritional habits can prevent a pitcher from reaching his full...

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10u Birmingham Giants Softball Lathan post 8-2 mark in Mississippi and grab USFA Super...

The Birmingham Giants 10u Softball Lathan put together an 8-2 mark in Mississippi at the super Regional USFA event raising their season...

10u Birmingham Giants Softball Bailey Brings Home First

The Birmingham Giants 10u Softball Bailey put together 4 straight wins to run their season record to 12-4-1 to start the...

12u Birmingham Giants Softball brings home Championship

Playing in their 3rd tournament of the spring the 12u Birmingham Giants softball team rolled off 4 straight to raise their season...