Protect Home Plate! How to Correctly Receive Throws and Block the Dish

The most important job of the catcher, second only to receiving the pitch, is to protect home plate. While some leagues have specific rules...

SOFTBALL INJURY PREVENTION

Throughout their entire season, softball players are consistently throwing.  This often causes the shoulder to become sore, stiff, or even injured if the muscles...

Nutrition

A baseball player’s diet is a very important part of his training program. Poor nutritional habits can prevent a pitcher from reaching his full...

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PLAYSTATION 5 RAFFLE GIVEAWAY

Birmingham Giants Raffle Playstation 5 Giveaway! We will be holding a raffle for a playstation 5! To get your chance to enter...

11u Birmingham Giants Softball brings home State Championship

Playing in the Grand Slam Tournament in Alabaster, the Birmingham Giants 11u Softball team, rolled off 5 straight wins on the way...

12u Birmingham Giants Bring Home First

Starting their Saturday in Cullman, the 12u Birmingham Giants Baseball posted a 3-1 mark on their way to bringing home first. In...